I was out with a customer today, and our meeting went on much later than expected. I didn’t get to leave their office until after 10:30pm. I ended up eating lunch with them at 1:30pm. I had a chicken caesar salad. But then I didn’t eat anything else for the afternoon. When I arrived home at 11pm, I had a bowl of berries with some yoghurt. I wasn’t happy that I didn’t get a proper dinner. I will be back to my proper health eating tomorrow.
Tags: Healthy Eating
