Todays “weigh in” has me feeling good. The scales went to 94.2kgs and then just before it gave me my final reading it moved to 94.3kgs. It means that in the first week I have lost 1.3kgs. I am really happy with that. I am on the way!
I am working from home this morning, but after lunch I have to go to view a customer. Again, I am going to eat at home and before I meet my customer, and then make it home for dinner.
I didn’t get to use the power plate yesterday, so I am going to do a 15 minute workout before I leave the house today. I am really looking forward to it, because I do feel really good after it.
Tags: Weigh in
