Aaarrrggghhhh!!!! This morning I checked my weight again, and I am still at 94.2kgs. Thats three days in a row. No goodies either! Today I am going to change the amounts that I am eating. Instead of eating a full pita bread at 11am and another one at 2pm, I am going to eat half of one at each time. I am also going to fill them with Tuna, sweetcorn and lettuce.
I suppose, if I look at it from this point of view. I am down 2.2kgs in 11 days. That is positive. I was down 2.2kgs in 9 days also. I measured my waist last night, and it is down to 36inchs. My target is to get it down to 34 inches by the end of my challenge. I definitely think that is achievable.
I am going to do some reading on the internet today to see what type of foods I should eat to promote weight loss. I am a little scared about using supplements. Today at lunch time I am going to walk to the shop, the long way. Tomorrows weigh in will be better.
Tags: Weigh in
November 30, 2007 at 9:17 am |
[...] Read the rest of this great post here [...]