Another good “weigh in”. I am down another .2kgs. That is the end of my second week, and I am on track. In week 1, I lost 1.7kgs, and in week 2, I lost 1.9kgs. A total of 3.6kgs in two weeks. Not too bad.
If I continue at this rate, I should be below 90kgs by Christmas. That would be excellent. But at the moment, my next milestone is 92kgs. That is just less than 14.5 stone.
I did a 15 minute workout on the power plate last night and I felt really good after it.
Again, I am working from home today, so I will be sticking to my healthy eating plan again.
Tags: Weigh in, Weight Loss
