Just starting week three, and I have had another positive weigh in. 92.6kgs. I am nearly down 4kgs in just over two weeks. Not too shabby! Yesterday I ate some fish for dinner, but it was in batter. I had planned on eating chicken, but when I took it out o the fridge it didn’t look the best, so it went in the bin.
Today will be another Power Plate workout day. I am really looking forward to my Power Plate workout. It is so quick and easy to get into, compared to going to the gym, which is a much longer process. The fact that I can have a complete workout in about 15 minutes is just awesome! I still don’t know for sure if the Power Plate is assisting in my weight loss, compared to just the healthy eating, but I am willing to give it the benefit of the doubt.
Tags: Power Plate, Weight
