Another good day. Down another 0.2kgs. I have broken through the 91kg barrier. Woo Hoo! I was working until late yesterday and didn’t get to go out for a walk, so I am really happy that I have had another drop.
The healty eating has really become second nature and I haven’t had any urges for chocolate or any other types of goodies.
I am due to do a power plate workout today, and I will go for a walk later today.
