I did a good power plate workout last night and it seems to have paid off. I am down another 0.2kgs. I have really started to notice the difference. My clothes are much looser, and when I look in the mirror I can really see a difference. Quite a few people have also commented about it to me.
I am really looking forward to breaking through the 90kg mark. It is just a matter of days now I hope.
This evening I am going to cook a chicken stir fry.
Tags: Weight
