This morning I did the weigh in at 4am, which may explain why I was up 0.4kgs. I assume this is a factor. I had a 6am flight, hence the fact that I was up so early. Had a good day in London. I ate dinner in a Steak House in Leicester Square and it was very nice. I am really tired, having just arrived home.
I did a lot of walking while I was there. I think we walked for about 90 minutes in the wrong direction trying to find an underground station. It was funny, but it was also good for me!
While I didn’t do any formal exercise today, I think the walking in London should stand to me.
January 26, 2008 at 9:24 pm |
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