Down 0.2kgs this morning. Getting there! I am working from home again today, so I am going to head out for a walk at lunchtime.
I was out with a customer yesterday who I hadn’t seen since before I started my challenge and when I met them they immediately noticed my weight loss. They couldn’t believe the difference. It really cheered me up! I think when you see the changes gradually it doesn’t have the same impact as seeing someone after a couple of months.
