I had some friends over for dinner last night and we ate late (and we had a cheesecake for desert) so I was expecting to have an increase today, but I have remained the same. I am quite surprised at this, but happy.
I haven’t done any walking for the past few days, and I really have to get back into the habbit of it. I am going out for dinner this evening again, but I will be good during the day so fingers crossed I may drop a little by tomorrow. I am going to go for a lunch time walk, because I have a meeting this evening so my evening walk will be out the window.
It looks certain now that I will not reach my original target in the the current time frame. I am a bit disappointed at this, but I am definitely on target to reach it, it will just take a little longer. I have made some huge changes to my diet and I am really happy with that.
I have decided to create a new short term goal. I want to hit 82.5kgs by the 28th February. So, I have 14 days to lose 2.2kgs.
